Ways to Reduce Stress : Atrial fibrillation (AF) is the most common type of heart arrhythmia, or irregular heartbeat. An estimated 2.7 million people in the United States have AF, and it’s
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Stay conscious about your health
Walking Is Good for Your Health: As part of your New Year resolution to lose weight and become fitter, perhaps starting an exercise program is on your agenda. According to research, increasing
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Reverse Hair Loss is a natural process of the human body and must be addressed accordingly. To stop or reverse it, one must identify why hair loss occurs and find solutions to
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What Are Harmful to Your Bones: Bone health involves more than calcium consumption alone – it requires maintaining an equilibrium between bone-building nutrients and acidic substances that break down bones, so to
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Psoriasis Mistakes : Living with chronic conditions like psoriasis can feel daunting at first. It can be easy to feel overwhelmed during early flare up stages; how can you know if you’re
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If You Suffer From Digestive Issues : It can be challenging navigating what to eat with sensitive digestion. Certain foods cause more strain to your system than others and even some of
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Your liver is an indispensable and remarkably resilient organ in your body, performing crucial detoxifying duties such as neutralizing toxins, filtering impurities and storing vitamins until they’re needed. However, modern diets often
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Are You Damaging Or Protecting Your Liver: Your liver is one of the main organs in your body and plays many essential roles to keep it functioning optimally, such as filtering blood,
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1. Buy The Right Type Of Salmon When buying salmon, make sure that its colour and freshness is checked. Fresh salmon should have a bright pink hue with an aroma similar to
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Do You Ever Wonder If Your Teeth Aren’t White Enough? : This is an increasingly prevalent concern, and understandably so given our constant exposure to images of celebrities and models with perfect,
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