how to stop nail biting

How To Stop Nail Biting

Looking for how to stop nail biting? Nail biting, also known as onychophagia in medical terms, is a widespread oral compulsive behaviour in both children and adults. Nail biting can develop into a serious condition that is difficult to overcome. Boredom, tension, loneliness, anxiety, and irritation are all factors that can lead to nail-biting. Nail biting could be a sign of attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), bedwetting, or separation anxiety disorder. Damage to the nails, cuticles, and surrounding skin are all negative results of nail-biting. It’s also possible that the teeth will be harmed. Embarrassing nails can contribute to anxiety and tension. Your nails might expose you to bacteria and illnesses. It’s also worth noting that biting your nails is socially inappropriate and may give others the wrong impression of you. It is usually worthy to notice that nail …

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