Fungus on foot, also known as tinea pedis, is a fungal infection of the foot that can spread to the groin, palms, and other parts of the body.
Most people will have fungus on foot (also known as tinea) at some point in their life. Athlete’s foot fungus, tinea pedis, is attracted to moist, warm, enclosed areas such as your foot with socks and shoes on for an extended period of time.
According to medical research, men are more vulnerable to fungus on foot than women. Contact with a contaminated surface can also transfer fungus on foot from one person to another.
Toe cracks, scaly skin, redness, itching, blisters, dry skin, burning, and discoloration are among the most common symptoms of fungus on foot.
These further increases your risk of developing fungus on foot;
- sweat a lot
- when you let your feet get wet for long periods
- have a minor injury to a toe or finger
- Wear your shoes covered a lot
Things to consider when dealing with fungus on foot can be found here.
- Make an effort to keep your feet clean and dry, especially between your toes.
- When visiting public showers or pools, try to wear slippers.
- You can dry your shoes by switching them between wearings.
- You might alternatively wear shoes made of natural materials like leather or that allow your feet to “breathe.”
- Antifungal powder could be applied to your feet.
- After one wear, try to wash your socks.
- Make an effort to pair your shoes with socks.
- You might also dry your shoe by leaving it out in the sun.
The following are home remedies and natural therapies for fungus on foot:
When it comes to treating fungus on foot, vinegar is one of the most effective treatments. It helps the healing process by absorbing excess moisture from the feet. The acid in vinegar creates an unfavorable environment for the fungus to grow in, which eventually kills it.
Combine one part vinegar with three parts warm water to make this treatment. For around 15 minutes, soak your feet in the solution. Do this once or twice a day, and be sure to properly dry your feet afterwards. Rep this therapy every week or so until the condition improves.
Alternatively, mix a cup of water with one cup of vinegar to make a solution. Clean the sore area with antiseptic soap and apply the solution directly to the afflicted areas with a cotton ball. Allow it to sit for 20 minutes before wiping it down with a wet cloth and drying it. For best results, repeat this method twice daily.
Garlic is used to cure a wide range of illnesses, and it could be an effective natural therapy for fungus on foot. Garlic includes a powerful antifungal and antibacterial component called ajoene, which aids in the efficient fight against the fungus.
Garlic cloves should be prepared and crushed in a grinder. To produce a paste, add two or three drops of olive oil to the crushed garlic. Apply the garlic paste to the affected region and leave it on for 30 minutes before washing it off with water and antibacterial soap. Make sure your feet are fully dry.
To treat the infection, use this treatment twice a day. Garlic cloves can also be used into your cookery.(https://www.ncbi.nlm.nih.gov/pubmed/11050588)
You can use salt as a home cure for fungus on foot because it is a simple and affordable everyday household item. Salt kills the fungus by preventing it from growing.
In a bathtub, make a foot soak by adding a teaspoon of salt to each cup of water. Allow ten minutes for your feet to soak in the solution. After that, completely dry your feet. Dab some baking soda between your toes to keep your feet dry. Rep this process four to five times every day till you see positive results.
Yogurt is one of those miraculous meals that can help you get rid of your fungus on foot. Yogurt’s active cultures keep the fungus at bay and fight it off.
To use this cure, apply plain yogurt with active cultures directly to the affected region, allow it to dry, and then rinse it off with lukewarm water. To prevent additional infection, make sure the region is thoroughly dry.
Repeat this process twice everyday until the infection is gone. Make it a daily practice to consume at least two cups of plain unsweetened yogurt, one in the morning and the other in the evening.
5. Black Tea Bags
Black tea bags are undoubtedly one of those home remedies you should attempt if you want to heal your fungus on foot quickly. Tea’s astringent properties can help to limit fungal development to a minimal while also absorbing moisture from the afflicted area.
For the first five minutes, steep five black tea bags in four cups of boiling water. Allow time for it to cool. Soak your feet for half an hour in the now-cool water. After that, make sure your feet are completely dry. Do this twice a day for five to six weeks to totally eliminate the illness.
6. Tea Tree Oil
Because of its antibacterial characteristics, tea tree oil could be an effective therapy for fungus on foot. It totally suppresses and kills the fungus while also shielding unaffected areas from infection. Tea tree oil and olive oil should be mixed in equal proportions for this cure. Two times a day, massage the mixture into the athlete’s foot. Carry on like this until the infection is gone. Massage a few drops of tea tree oil into the diseased region as an alternative.
7. Olive Leaf
Olive leaf contains antifungal chemicals that will destroy the fungus and, more significantly, will prevent the fungus on foot from reoccurring in the future. To make a paste, carefully crush a few olive leaves in a grinder. Using a cotton swab, apply the paste to the athlete’s foot. Cover the area with tape for about half an hour. Finally, rinse the area with simple water and carefully dry it. To get rid of this bothersome infection, use this cure at least twice a day for two weeks.
Cinnamon is one of the most effective natural cures for fungal infections such as fungus on foot. Cinnamon includes antiperspirant properties, which assist to prevent excessive sweating and, as a result, fungal formation. Cinnamon’s antifungal effects are also important in eradicating the infection.
Break around eight cinnamon sticks into bits and add them to four cups of boiling water for this cure. Allow for a five- to seven-minute simmer over low heat. After that, steep it for 45 minutes before bathing your feet for 30 minutes in the cinnamon solution. After that, thoroughly dry your feet. For one to two months, apply this cure every day before going to bed.
9. Baking Soda
Baking soda’s antifungal and antibacterial qualities make it a great treatment for a variety of bacterial and fungal infections. It quickly suppresses and kills the fungus that causes fungus on foot by neutralizing the skin conditions that encourage fungal growth. Baking soda also draws moisture out of diseased areas, making it easier to get rid of the fungus.
The initial step in this cure is to wash and dry the diseased regions. After that, form a paste with one tablespoon of baking soda and a small amount of water. Allow the paste to dry for a few minutes after massaging it into the athlete’s foot. After that, thoroughly dry the regions by rinsing them with lukewarm water. Repeat this procedure two to three times per day till the condition improves.
You can also use baking soda in your shoes and socks to help absorb excess moisture and prevent the infection from reoccurring.
10. Onion Juice
When it comes to a strong natural cure for fungus on foot, onion juice might just be the ticket. The anti-inflammatory properties of onions will assist to relieve the pain and itching associated with fungus on foot. The antifungal qualities of onions are also beneficial in totally suppressing the fungus and protecting uninfected areas from infection.
Prepare and crush two onions to get the juice for this treatment. Make sure to wash the diseased region with an antiseptic soap before applying the juice. Allow half an hour for the onion juice to sit on the affected region before washing it off with lukewarm water. After drying the area, dust it with talcum powder to absorb any remaining moisture. Repeat this process two to three times every day for a month.
11. Apple Cider Vinegar
Apple cider vinegar has been shown to be effective against yeast and fungus over time. Antifungal qualities in apple cider vinegar eliminate the fungus that causes fungus on foot. Apple cider vinegar also keeps the pH of the skin balanced, allowing healthy bacteria to flourish while bad bacteria and fungi are eliminated.
Add one cup of apple cider vinegar to a half-filled bucket of water. Each night, right before going to bed, soak your feet in the solution for around 20 minutes. Mix one cup water with one cup apple cider vinegar as an alternative. Apply the solution to the diseased region with a cotton swab.
12. Corn Starch
Applying cornstarch to your infected foot is a safe and effective remedy. Fungus on foot is caused by a fungus that thrives in warm, wet areas of the skin. Cornstarch absorbs moisture, keeping the foot dry and preventing the fungus from spreading. Simply dust the afflicted areas with cornstarch before putting on your shoes or socks each time. Sweat-induced moisture in your foot will be absorbed by this cornstarch.
13. Oregano Leaves
Oregano is an effective natural home treatment for fungus on foot since it has a wide range of therapeutic characteristics. Oregano leaves offer antifungal qualities that prevent the fungus from growing. Add four ounces of oregano leaves to a half-filled bucket of warm water and soak your feet in it at least twice a day.
14. Sesame Oil
Because of its appealing flavor, sesame oil is a natural edible oil that is used in cooking. Because of its antibacterial and anti-inflammatory characteristics, sesame oil can also be used to treat fungus on foot. It can help you get rid of the fungus-related discomforts. Sesame oil also aids in the healing process by keeping the skin robust and hydrated. Simply apply the oil onto the affected areas once a day.
15. Coconut Oil
Coconut oil contains caprylic acid, which suppresses and kills the fungus on foot infection by dissolving the fungus’ protective cell layer, causing it to die. To begin, wash and dry your feet using antibacterial soap. After that, apply the coconut oil directly to the diseased parts of your feet with a cotton ball. Continue doing so until the infection has been treated.
Human saliva can be used as a treatment for fungus on foot, which some individuals may not like. Saliva contains histatins, an antimicrobial protein that appears to have antifungal properties against the fungus that causes athlete’s foot. Apply saliva to the affected regions in the morning to help treat the disease.
Lemon could be one of your alternatives for treating fungus on foot. Citric acid in lemon juice keeps the fungus from spreading further, and the antifungal qualities of lemon juice aid in the fight against fungal infection.
Make some lemon juice in a blender for this cure. Mix the prepared juice with a cup of water and wash your feet with the resulting solution. Pat dry and continue this method three times a day. Alternatively, directly apply fresh lemon juice to the affected region. Allow it to seep into the skin for a few minutes, preferably half an hour. After that, rinse it with lukewarm water and carefully dry it.
18. Vicks VapoRub
The antifungal effects of eucalyptus oil are found in Vicks VapoRub. It also contains menthol, which has a soothing effect and relieves the hot, burning sensations on your foot. Vicks can also dramatically lessen the symptoms of fungus on foot and fully eliminate the infection. Every night, just before going to bed, rub Vicks on the affected regions. To get rid of the infection, do this for at least a month.
19. Castor Oil
Castor oil is a very useful oil for treating fungus on foot since it is easy to administer and highly effective. Castor oil contains anti-inflammatory properties that aid in the reduction of redness and itching in the feet caused by the fungus. Undecylenic acid, found in castor oil, helps to treat fungal infections.
To begin, ensure sure your feet have been well cleansed and dried. The castor oil should then be applied directly on the fungus on foot. To attain the desired result, repeat this cure multiple times every day.
20. Mild Bleach
Mild bleach can also be used to treat fungus on foot, but it must be done with caution to avoid damaging the feet. The bleach will make it impossible for the fungus to survive, and it will finally destroy it. In a half-filled bucket of water, add a few drops of bleach. Soak your feet in this solution for 10 minutes every night and watch the infection fade away.
21. Immune Boosting Food
Some people have a tendency to get fungus on foot on a regular basis, and the problem could be that your immune system isn’t powerful enough to combat the fungus and eliminate it permanently. You are more likely to become ill from an illness if your immunity is inadequate. Include things in your diet that will help your immune system. Broccoli, citrus fruits, and green leafy vegetables like spinach are examples of such foods.
22. Colloidal Silver
Fungus on foot, for example, is a fungal infection that can be treated with colloidal silver. Colloidal silver contains antifungal characteristics that will kill the fungus and eliminate the annoying ailment for good. Spray a tiny amount of colloidal silver solution on the afflicted parts of the foot to apply this treatment. Allow it to air dry before washing it with lukewarm water. Every other day, repeat this cure.
Surprisingly, vodka can be used to treat fungus on foot and its bothersome symptoms. One of the benefits of vodka is that it helps to eliminate the unsightly stink that radiates from diseased feet. Make a diluted vodka solution and apply it to the athlete’s foot twice a day.
24. Chaparral And Whiskey
Fungus on foot can also be treated at home using a combination of chaparral and whisky. Simply combine six tablespoons of chaparral and a quarter cup of whiskey. Bring the mixture to a boil to reduce it to roughly three-quarters of its original volume. Allow for a five-hour cooling period. Soak your feet in the solution afterward. Every day till the condition improves, repeat this therapy.
When it comes to a highly effective natural home cure for fungus on foot, ginger is clearly at the top of the list. Ginger has inherent antifungal effects, making it impossible for fungi to thrive and finally killing them.
To make this cure, cut some ginger and mix it with a little water. Place this mixture over medium heat and add another cup of water. Allow for a few minutes of simmering. Remove it from the fire and set it aside to cool. Then, twice a day, apply this cooled mixture directly on the fungus on foot to eliminate the fungus on foot.
26. Raw Honey
Because of its significant antibacterial characteristics, raw honey can be used as a natural treatment for fungus on foot. All you have to do is apply raw honey to the afflicted areas before going to bed at night. You can cover your feet with old socks or a clean rag. Turn them on for the night. Wash your feet first thing in the morning and make sure they are completely dry. Honey has the added benefit of giving your feet a lovely odor. For best effects, use this medicine on a daily basis.
27. Vitamin E
Vitamin E may be beneficial in the treatment of fungus on foot. Vitamin E contains powerful antioxidants that help to inhibit the spread of illnesses, including fungal infections. Vitamin E also aids in the reduction of inflammation and can help you avoid the discomforts of athlete’s foot, such as blisters and itching. Cut a few vitamin E capsules open with scissors to extract their components. Apply this twice a day to the affected parts of the feet.
28. Grapefruit Extract
Grapefruit extract is a very powerful technique to get rid of fungus on foot once and for all. Because of its powerful antibacterial characteristics, it even outperforms several over-the-counter drugs. Grapefruit extract contains antifungal compounds that aid in the fight against infection. Add one tablespoon grapefruit extract to four liters of water. Immerse your feet in this foot soak every day for about 20 minutes until the infection is gone.
Thyme, with its powerful therapeutic properties, is another great natural therapy alternative. Thyme has excellent antifungal properties and, more critically, degenerates the fungus’ cell membrane. The fungus will be unable to survive as a result of this.
Make an equal amount of chamomile and thyme tea. Then, combine these two ingredients in clean water and soak your feet for around twenty minutes. This will aid in the eradication of the fungus on foot.
30. Indian Lilac (Neem)
Indian lilac is one of the most effective home treatments for fungus on foot because of its antibacterial and antifungal characteristics, which help to quickly eliminate the illness. Bring some water to a boil, then add some Indian lilac leaves. Soak your feet for around half an hour in the water.
Jewelweed contains glycosides, which are antifungal compounds that aid in the treatment of fungus on foot caused by fungus. The plant’s juice should be extracted. Dip a cotton ball into the jewelweed juice and apply it to the afflicted areas. For optimal effects, do this on a daily basis.
Calendula can make a significant difference in the treatment of fungus on foot with minimal effort. Because of its powerful antifungal properties, it works to kill the fungus that causes fungus on foot. Calendula also has anti-inflammatory qualities, which help to reduce redness and itching.
A quarter cup of calendula flowers is required for this treatment. Place the calendula flowers in a container with just enough boiling water to cover them. Allow for a half-hour steeping time before straining. Then, pour the water into a basin and fill it halfway with lukewarm water to submerge your feet.
Finally, soak your feet for around half an hour in the water. After that, make sure your feet are completely dry. To treat the fungal infection, repeat this procedure once a day.
33. Lavender Oil
Lavender oil can effectively treat fungus on foot while causing no unwanted side effects. To your body lotion, add three to four drops of lavender oil. Just before going to bed, apply this to the diseased region. To get rid of the illness, do this every night.
34. Aloe Vera Gel
Because of its antibacterial and antifungal characteristics, aloe vera is a popular home treatment for a variety of illnesses. It’s an excellent treatment for fungus on foot. Combine one part aloe gel and three parts tea tree oil in a spray bottle. Then, twice a day for six weeks, apply the resulting mixture to the affected regions to cure the ailment.
35. Myrrh Oil
Myrrh oil is one of the best natural home remedies for treating infections that will not only cure them but also keep them away for good. Because of its antifungal and anti-inflammatory qualities, myrrh oil is an excellent treatment for fungus on foot. Apply a few drops of myrrh oil on your palms and apply directly to the affected areas for this cure. Massage the region gently for a few minutes. Use this medicine three times a day.
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