Asthma Home Remedies, 8 Natural Treatment for Asthma

An asthma patient taking medication
An Asthma patient taking medication using an inhaler

Asthma is a condition that is related to difficulty in a persons airways. Asthma disease is normally a long-term in the sense that some people have it from birth or from childhood.
Some common symptoms of Asthma is shortness of breath, wheezing tightness in chest and coughing.

Below is the 8 Natural Remedies for the Treatment:

1. Asthma Remedy using Omega-3 Fatty Acids

Omega-3 fatty acids

Polyunsaturated fats is the family that omega-3 fatty acids belongs. This fatty acids if taken in high quantity is a good natural remedy for the disease due to it’s rich double bond 3 atoms. It is found mostly in fish and mostly natural.

2. Using Ginger

Ginger

It can be treated with Ginger due to it’s medicinal properties. Ginger is a flower plant which is loaded with bioactive compounds and nutrients. Ginger helps in severe asthma due to its anti-inflammatory properties.

3. Using Garlic

Garlic is also a good remedy for asthma due to it’s several health benefits. Garlic belongs to onion family – Allium, it is a species in onion genus. Garlic can help due to it’s anti-inflammatory properties and as we know that asthma is an anti-inflammatory disease.

4. Mustard Oil Helps

Mustard Oil in bottle for asthma treatment

In order to have a mustard oil, mustard seed will be pressed to squeeze the oil out from the mustard seed. This oil gotten from pressing the mustard seed is very useful in the remedy of asthma and it is an anti-inflammatory to asthma. It opens up the passageways which in turns improves the functioning of your lungs.

5. Another Effective Remedy for Asthma is Coffee

bronchodilator property in caffeine is an effective way to remedy your asthma because it widens up the bronchi, thereby crontrolling the attack. A bronchodilator is actually a chemical component in coffee which dilates the bronchi and bronchioles which ultimately increase airflow to the lungs due to it’s ability to reduce resistance in the respiratory airway.

6. Eucalyptus Oil helps

Eucalyptus oils
Eucalyptus essential oils in small bottles

Eucalyptus tree is the source of eucalyptus oil. It is extracted from the leaves of Eucalyptus tree. The major proprety in eucalyptus Oil that makes it possible is Eucalyptol which has the ability of clearing blocked respiratory tract due to it’s ability to disolve mucus.

7. Figs Soaked Overnight Also Helps

Figs
Figs

Figs fruit gotten from ficus tree also serves as a remedy. Figs from ficus tree is a member of mulberry family or Moraceae. When dried figs are soaked overnight, eaten the next morning on an empty stomach and drink the water used to soak the dried figs, it helps to treat asthma by draining off the phlegm. Figs also facilitates respiratory health.

8. Honey Treats Coughing and Wheezing Associated with Asthma

Coughing and Wheezing mostly at night is a common symptoms. In other to treat the coughing & wheezing associated with it, honey is used as an effective remedy because it has anti-inflammatory properties that decreases the swollen airways that results in the attack.

Honey for asthma remedy